Calm Workshops
Build a culture of well-being with Calm Workshops
Executive Summary
Calm Workshops are tailored, interactive, virtual sessions for teams, aimed at strengthening resilience, connection and mental wellness at work. Sessions span stress management, mindful communication and other key areas of mental well-being, are led by facilitators the vendor describes as seasoned professionals, and run from 30 to 90 minutes. Calm provides dedicated planning support, facilitator and participant guides and custom promotional materials. Workshops are organizational events: a company must first purchase a workshop package before its employees can join.
Use Cases
- Building a culture of well-being with interactive virtual sessions
- Giving employees practical skills to manage stress, improve focus and build strong relationships
- Sessions on stress management and mindful communication
- Helping managers detect signs of overwork, stress and burnout
- Custom mindful manager training programs
Features
Support
- HR Partner Portal: Our Calm Partner Portal, a self-serve management and analytics platform that allows you to manage team members and assess your team’s Calm usage at any time
Technical Specifications
- Architecture
- Cloud-hosted enterprise web application integrated with virtual meeting platforms and user management controls
- Deployment
- SaaS
Infrastructure
- AWS
Integrations
- Zoom
- Microsoft Teams
- Workday
Pricing
- Model
- Custom / Enterprise Quote
- Target Customer
- Mid-Market,Enterprise
About Calm
Calm is a leading mental health software company renowned for its #1 app for meditation, sleep, and relaxation. It aims to support individuals on every step of their mental health journey by providing research-based tools to manage stress, improve focus, and build strong mental well-being.
Verified sources
Each of these facts was checked against the vendor page linked (2026-10-15).
- Executive Summary: health.calm.com
- Features · Support: health.calm.com
- Input · Highlight: health.calm.com
- Input · Primary: health.calm.com
- Process · Analysis: health.calm.com
- Support · Channels: health.calm.com
- Tagline: health.calm.com
- Use Cases: health.calm.com
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