Calm Workshops
Interactive virtual workshops to build employee resilience, focus, and mental well-being.
Executive Summary
Calm Workshops are tailored, interactive virtual sessions designed for organizations seeking to build a culture of mental well-being, psychological safety, and stress management. Delivered by expert facilitators, these live group sessions equip employees and managers with practical mindfulness and coping techniques to reduce stress, prevent burnout, and foster focus in the workplace. As part of Calm's enterprise workforce mental health offerings, Calm Workshops complement digital self-serve tools with structured group learning. Organizations can choose from specialized curriculum options covering stress reduction, burnout prevention, empathetic leadership, and building team connection.
Use Cases
- Equipping managers with skills to identify burnout and foster psychological safety across hybrid teams
- Strengthening employee resilience and stress management during periods of organizational change
- Enhancing focus, productivity, and healthy work habits across remote and onsite workforces
- Anchoring company-wide wellness initiatives and Mental Health Awareness events with interactive sessions
Features
Visibility
- HR Partner Portal: Central management console for tracking workshop schedules, enrollments, and engagement analytics.
- Tailored Workshop Catalog: Access to expert-led interactive modules focused on stress management, focus, and leadership.
Intelligence
- Aggregated Feedback Insights: Anonymized sentiment and satisfaction analysis derived from post-session participant surveys.
Support
- Dedicated Customer Success Manager: Assistance from Calm account team to plan, launch, and promote workshops across the organization.
Technical Specifications
- Architecture
- Cloud-hosted enterprise web application integrated with virtual meeting platforms and user management controls
- Deployment
- SaaS
- Authentication
- SSO/SAML
- API Available
- No
- MCP Server
- No
Infrastructure
- AWS
Integrations
- Zoom
- Microsoft Teams
- Workday
Security & Compliance
Certifications: SOC 2 Type II
Encryption: TLS 1.2+ in transit and AES-256 at rest
Pricing
- Model
- Custom / Enterprise Quote
- Starting Price
- Contact sales
- Target Customer
- Mid-Market,Enterprise
- Contract Type
- Annual
- Free Trial
- No
About Calm
Calm is a leading mental health software company renowned for its #1 app for meditation, sleep, and relaxation. It aims to support individuals on every step of their mental health journey by providing research-based tools to manage stress, improve focus, and build strong mental well-being.