Headspace App
Everyday support for a healthier, happier you
Executive Summary
Headspace is a mindfulness and meditation app that its maker describes as a lifelong guide to better mental health. The library includes meditations, sleep sounds, yoga and fitness, and focus music, and mental health coaching can be added to a plan. The app also includes Ebb, an AI companion that gives personalized recommendations based on how a member says they feel. It is sold by subscription, with annual and monthly plans plus student and family plans.
Use Cases
- Reducing stress and anxiety with guided meditations, CBT-based exercises and mindfulness tools
- Sleeping more soundly with bedtime meditations, exercises and relaxing sounds
- Finding focus with lo-fi music and binaural beats
- Reflecting on what is on your mind and getting personalized recommendations from Ebb, the AI companion
- Supporting in-person or online therapy with daily mindfulness and relaxation exercises
Features
Intelligence
- Personalized Content Recommendations: Get personalized content recommendations with Ebb
Support
- Mindfulness Exercises: The Headspace mental wellness app offers guided meditations, CBT-based exercises, and mindfulness tools specifically designed to help reduce anxiety and stress. These behavioral tools help you focus your thoughts and interrupt negative thin
Technical Specifications
- Deployment
- SaaS
AI/ML Stack
- Machine Learning
Pricing
- Model
- Consumer subscription (annual or monthly)
- Starting Price
- $69.99 USD/yr billed annually ($5.83 USD/month); $12.99 USD/month on the monthly plan
- Target Customer
- Individuals,Organizations
- Contract Type
- Annual or monthly subscription, cancel anytime
- Free Trial
- Yes, 14 days free on the annual plan; 7 days free on the monthly plan
About Headspace
Headspace is a leading mental health company dedicated to improving the health and happiness of the world. It offers a comprehensive range of mental health support, including mindfulness tools, meditation, sleep aids, text-based coaching, video therapy, and psychiatry services for individuals and organizations.
Verified sources
Each of these facts was checked against the vendor page linked (2026-10-15).
- Data residency · Data Privacy Frameworks: headspace.com
- Executive Summary: headspace.com
- Features · Intelligence: headspace.com
- Features · Support: headspace.com
- Input · Highlight: headspace.com
- Input · Primary: headspace.com
- Input · Secondary: headspace.com
- Output · Dashboard: headspace.com
- Output · Recommendations: headspace.com
- Pricing · Contract Type: headspace.com
- Pricing · Model: headspace.com
- Pricing · Public Price: headspace.com
- Process · Ai Engine: headspace.com
- Process · Analysis: headspace.com
- Process · Compliance: trust.headspace.com
- Tagline: headspace.com
- Technical · Deployment: headspace.com
- Trial · Available: headspace.com
- Trial · Duration: headspace.com
- Use Cases: headspace.com
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