Calm (Consumer App)
The #1 app for meditation, sleep, and mental wellness in the workplace.
Executive Summary
Calm is a leading digital mental health and wellness platform designed to help individuals and employees manage stress, improve sleep quality, and practice mindfulness through guided meditations, sleep stories, breathing exercises, and tailored audio content. For enterprise and organizational clients (Calm Business), Calm offers HR and wellness leaders tools to drive employee engagement, track aggregate utilization, and simplify administration. With seamless SSO, SFTP, and API integrations, organizations can easily provision access and foster a resilient workplace culture.
Use Cases
- Reducing employee stress and burnout through guided mindfulness and breathwork
- Improving workforce sleep quality and daily relaxation with Sleep Stories
- Automating enterprise employee provisioning via SSO, SFTP, or direct API integration
- Tracking organizational well-being adoption and engagement using aggregated admin analytics
Features
Visibility
- Employer Analytics Dashboard: Real-time, aggregated visibility into workforce signup rates and active participation.
- Multi-Platform Experience: Full feature availability across mobile apps (iOS and Android) and web browser interfaces.
Intelligence
- Smart Audio Recommendations: Dynamic content recommendations tailored to individual sleep patterns and stress levels.
Support
- HR Engagement Toolkit: Turnkey launch materials, communication templates, and promotional assets for HR teams.
- Client Success & Onboarding: Dedicated support to guide enterprise implementation and maximize participation.
Technical Specifications
- Architecture
- Cloud-native multi-tenant SaaS platform with cross-platform mobile (iOS/Android) and web client applications
- Deployment
- SaaS
- Authentication
- SSO/SAML, OAuth/OIDC
- API Available
- Yes
- MCP Server
- No
Infrastructure
- AWS
Integrations
- Workday
- Okta
- Azure AD
- OneLogin
Security & Compliance
Certifications: SOC 2 Type II
Encryption: AES 256-bit encryption for data at rest and TLS 1.2+ for data in transit
Pricing
- Model
- Subscription
- Starting Price
- Contact sales
- Target Customer
- Mid-Market,Enterprise
- Contract Type
- Annual
- Free Trial
- Yes, 7 days (no credit card required)
Ratings & Reviews
G2: 4.7/5/5 · Capterra: 4.8/5/5
About Calm
Calm is a leading mental health software company renowned for its #1 app for meditation, sleep, and relaxation. It aims to support individuals on every step of their mental health journey by providing research-based tools to manage stress, improve focus, and build strong mental well-being.